European Rolfing Association e.V.

“I have severe Scoliosis and have been seeing Rolfers® for over 40 years.”

“In brief, Rolfing allows me to sense more details in spatial orientation, a broader spectrum of approaches to movements and intentions.”

“Rolfing answers many of these questions for me, as it gives me access to novel connections/experiences, both in my internal sensations and in my external orientation.”

“I was struck by how well my body could absorb the soft tissue work and the changes in ease of movement, efficiency, and presence that I experienced .”

“In my years as a professional dancer, I experienced many treatment forms but when I came across Rolfing Structural Integration in 2008 through Andrew Albrech in Stockholm, I noticed a difference in the ¨longevity¨ of the treatments received and the difference in my experience of my own movements.”

“Rolfing surprises me all the time, after every session I’m more in contact with the ground and I can feel gravity helping me. It now feels like the ground is pushing my feet up!”

“Each session gives me a new state of wellness. My body is aligned, I sit and get up with greater ease and I can prevent the onset of pain. I have gained greater serenity.”

“Step by step, I was amazed by the results I achieved with Rolfing. I’m now happy every day. I look at the world in a different way and I am able to walk the streets for miles without feeling tired. I’m more flexible and I can stand for hours without any back pain.”

“With every Rolfing® session I discovered something new about my body and the world around me, my vision became wider… and so did my photography. I achieved an entirely new state of wellness. Rolfing has changed my life. It resolved my back pain and gave me the ability to walk without pain.”

“Most importantly, Christa also said, ‘if I do have a pain, now I know how to get out of it’.”

“Yes. I was always conscious of what Henrike told me. After Henrike relaxed the area around my chest, I found I could stand longer and straighter at the counter in the pharmacy. I found myself adjusting my posture automatically.”

“Yet when I went out of her door, I felt like I was walking on clouds. Really great!”

“It surprised me also how much more optimistic I became during the Ten Series. I have a totally new attitude to my life and I feel I can really seize the day. I have more power to achieve a day and so many more ideas about the future.”

“Yes! I sing in a choir and after Session 7, my singing teacher pointed out that that my voice was particularly good that day. Henrike had treated my head, neck and shoulders during that session and so that was very surprising and exciting !”

“Yes, it was just wonderful when Henrike released the tension around my arm and right breast. I had free movement at last, no more pain. It was great!”

“However, since I finished Rolfing, my right side is okay and my back is wonderful. I have free movement again and it is heaven!”

“I started Rolfing in February and finished in June. We did it fairly consistently, nearly every week. I felt so much better afterwards. It was worth it!”

“For me, the results of Rolfing® were immediate. I wanted to get out of this vicious cycle of pain and Henrike said something that made a big impression on me: Henrike said ‘Don’t think about how you are walking. Stay in your head and look around you. Try to avoid thinking about your legs!’ Before, I was always thinking about how I walked, asking myself, ‘am I doing it right?’ or ‘will that make the pain worse?’ Now, Henrike’s words accompany me everywhere, I do what she said and I just feel so much more optimistic!”